Training

Fitness

All the gyms for the trip, grouped by island — passes, hours, kit and what each one is best at. Nothing is pre-paid; most take a walk-in day pass.

Athens

46ers Fitness Club

Pick

Strength / open gym

Kit
Free weights and general gym equipment
Where
Dekeleon 1B, Athens
Hours
Mon–Fri 08:00–21:00; Sat 12:00–21:00; Sun closed

Good visitor option; verify travel time from Koukaki

HIIT Athens – Koukaki

Pick

Functional / classes

Kit
Functional and strength-focused sessions
Where
Dimitrakopoulou 106, Koukaki
Hours
Check official timetable

Very close to Koukaki; confirm open-gym access

Body Shape Gym

Pick

Hammer Strength / free weights

Kit
Hammer Strength zone, free weights, machines
Where
Psaron 38, Athens
Hours
Mon–Fri 09:00–23:30; Sat 11:00–21:00; Sun closed

Strong equipment choice; confirm day pass

Mykonos

Mykonos Gym

Pick

Bodybuilding / free weights / machines

Kit
Technogym, Life Fitness, NPG, free weights and machines
Where
Argirena, Airport Area, Mykonos
Hours
Mon–Fri 08:30–23:00; Sat 08:30–19:00; Sun closed

Best clearly documented serious lifting option

ΩN Mykonos Wellness

Gym / wellness

Kit
Gym access plus wellness options
Where
Mykonos
Hours
Check current timetable

Alternative with passes and recovery facilities

Paros

Functional Training Paros

Pick

Functional strength

Kit
Free weights, bodyweight, resistance and suspension training
Where
Naousa, Paros
Hours
Check current timetable

Convenient for Naousa; class-based, confirm independent lifting